Lee Ridenhour 2003m row
2,003
Meters
9:07.3
Time
2:16.6
Pace
119
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 135 |
March 15, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,003 | 2:16.6 | 137 | 782 | 119 | 24 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 25 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 830 | 31 | 24 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 25 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 794 | 30 | 26 |
| 0:01.4 | 2,003 | 3:53.3 | 28 | 394 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.