Lee Ridenhour 10:00 BikeErg
3,470
Meters
10:00.0
Time
2:52.9
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 44 |
| Revolution Count | 447 |
| Power/kg | 0.62 |
| Drag Factor | 158 |
March 24, 2026 13:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,470 | 2:52.9 | 68 | 534 | 89 | 44 |
| 2:00.0 | 616 | 3:14.8 | 47 | 450 | 15 | 39 |
| 4:00.0 | 693 | 2:53.1 | 67 | 540 | 18 | 44 |
| 6:00.0 | 686 | 2:54.9 | 65 | 510 | 17 | 45 |
| 8:00.0 | 763 | 2:37.2 | 90 | 630 | 21 | 49 |
| 10:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.