Lee Ridenhour 9:29 row
2,004
Meters
9:29.0
Time
2:21.9
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 122 |
July 07, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,004 | 2:21.9 | 122 | 759 | 120 | 24 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 698 | 58 | 23 |
| 9:25.2 | 1,000 | 2:13.1 | 148 | 824 | 61 | 26 |
| 9:27.2 | 4 | 4:10.0 | 22 | 1800 | 1 | 0 |
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