Lee Ridenhour 1000m SkiErg
1,000
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 94 |
July 16, 2026 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 30 |
| 0:49.3 | 200 | 2:03.2 | 187 | 949 | 13 | 30 |
| 0:49.8 | 400 | 2:04.5 | 181 | 939 | 13 | 35 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 33 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 12 | 28 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 29 |
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Workout Graph
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