Lee Ridenhour 1000m SkiErg
1,000
Meters
3:58.9
Time
1:59.4
Pace
67
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 73 |
July 20, 2026 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1009 | 67 | 28 | 135 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 27 | 101 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1189 | 15 | 26 | 119 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 26 | 132 |
| 0:49.8 | 800 | 2:04.5 | 181 | 939 | 13 | 28 | 150 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 941 | 13 | 33 | 177 |
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Workout Graph
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