Lee Ridenhour 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
124
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 154 |
July 20, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 853 | 124 | 24 | 156 |
| 1:43.2 | 400 | 2:09.0 | 163 | 872 | 25 | 24 | 155 |
| 1:50.6 | 800 | 2:18.2 | 132 | 748 | 23 | 24 | 147 |
| 1:45.1 | 1,200 | 2:11.3 | 154 | 856 | 25 | 26 | 156 |
| 1:43.9 | 1,600 | 2:09.8 | 160 | 866 | 25 | 25 | 159 |
| 1:40.1 | 2,000 | 2:05.1 | 179 | 935 | 26 | 25 | 165 |
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Workout Graph
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