Lee Ridenhour 1000m SkiErg
1,000
Meters
3:43.0
Time
1:51.5
Pace
73
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 30, 2026 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1178 | 73 | 31 | 138 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1384 | 16 | 30 | 100 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1258 | 15 | 32 | 111 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 31 | 154 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 31 | 159 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1079 | 14 | 33 | 169 |
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Workout Graph
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