Lee Ridenhour 2000m row
2,000
Meters
9:13.2
Time
2:18.3
Pace
117
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 154 |
July 30, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.2 | 2,000 | 2:18.3 | 132 | 761 | 117 | 26 | 154 |
| 1:46.6 | 400 | 2:13.2 | 148 | 810 | 24 | 26 | 154 |
| 1:52.3 | 800 | 2:20.3 | 127 | 737 | 23 | 26 | 152 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 737 | 23 | 26 | 155 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 741 | 23 | 26 | 156 |
| 1:50.5 | 2,000 | 2:18.1 | 133 | 781 | 24 | 26 | 157 |
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Workout Graph
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