Lee Ridenhour 20:00 BikeErg
8,570
Meters
20:00.0
Time
2:20.0
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 59 |
| Revolution Count | 1174 |
| Power/kg | 1.17 |
| Drag Factor | 130 |
August 11, 2026 15:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,570 | 2:20.0 | 127 | 741 | 247 | 59 |
| 4:00.0 | 1,712 | 2:20.1 | 127 | 735 | 49 | 59 |
| 8:00.0 | 1,687 | 2:22.2 | 122 | 720 | 48 | 58 |
| 12:00.0 | 1,755 | 2:16.7 | 137 | 780 | 52 | 60 |
| 16:00.0 | 1,682 | 2:22.6 | 120 | 720 | 48 | 58 |
| 20:00.0 | 1,735 | 2:18.3 | 132 | 750 | 50 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.