Lee Ridenhour 8:36 row
2,005
Meters
8:36.5
Time
2:08.8
Pace
127
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 118 |
August 14, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.5 | 2,005 | 2:08.8 | 164 | 885 | 127 | 24 |
| 3:23.2 | 800 | 2:07.0 | 171 | 903 | 51 | 25 |
| 6:49.2 | 800 | 2:08.7 | 164 | 873 | 50 | 24 |
| 8:36.5 | 405 | 2:12.4 | 151 | 872 | 26 | 24 |
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Workout Graph
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