Lee Ridenhour 10:04 row
2,214
Meters
10:04.7
Time
2:16.5
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 124 |
August 16, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,214 | 2:16.5 | 137 | 791 | 133 | 25 |
| 6:07.3 | 1,338 | 2:17.2 | 135 | 784 | 80 | 25 |
| 10:04.7 | 877 | 2:15.3 | 141 | 803 | 53 | 25 |
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