Lee Ridenhour 1000m SkiErg
1,000
Meters
3:41.3
Time
1:50.6
Pace
73
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 79 |
August 20, 2026 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 73 | 29 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 30 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1352 | 16 | 27 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1235 | 15 | 30 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1098 | 14 | 29 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 32 |
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Workout Graph
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