Lee Ridenhour 1000m SkiErg
1,000
Meters
3:50.5
Time
1:55.2
Pace
70
Calories
166
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 74 |
August 24, 2026 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1093 | 70 | 28 | 166 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 14 | 29 | 138 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1230 | 15 | 29 | 173 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1186 | 15 | 30 | 175 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 28 | 174 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 29 | 173 |
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Workout Graph
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