Lee Ridenhour 10:00 BikeErg
4,130
Meters
10:00.0
Time
2:25.2
Pace
119
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 1.05 |
| Drag Factor | 59 |
August 27, 2026 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,130 | 2:25.2 | 114 | 714 | 119 | 74 |
| 2:00.0 | 721 | 2:46.4 | 76 | 570 | 19 | 69 |
| 4:00.0 | 841 | 2:22.6 | 120 | 720 | 24 | 81 |
| 6:00.0 | 838 | 2:23.1 | 119 | 780 | 26 | 78 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 25 | 72 |
| 10:00.0 | 861 | 2:19.3 | 129 | 750 | 25 | 72 |
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Workout Graph
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