Lee Ridenhour 10000m BikeErg
10,000
Meters
24:47.4
Time
2:28.7
Pace
297
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 65 |
| Revolution Count | 1624 |
| Power/kg | 0.97 |
| Drag Factor | 81 |
September 02, 2026 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:47.4 | 10,000 | 2:28.7 | 106 | 718 | 297 | 65 |
| 7:07.5 | 2,000 | 3:33.7 | 36 | 463 | 55 | 47 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 763 | 58 | 71 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 854 | 62 | 74 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 813 | 60 | 73 |
| 4:19.6 | 10,000 | 2:09.8 | 160 | 859 | 62 | 75 |
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Workout Graph
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