Lee Ridenhour 22:11 BikeErg
10,009
Meters
22:11.4
Time
2:13.0
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 65 |
| Revolution Count | 1458 |
| Power/kg | 1.37 |
| Drag Factor | 109 |
September 05, 2026 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:11.4 | 10,009 | 2:13.0 | 149 | 819 | 303 | 65 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 821 | 61 | 66 |
| 8:49.9 | 2,000 | 2:11.2 | 155 | 836 | 61 | 66 |
| 13:16.1 | 2,000 | 2:13.1 | 148 | 811 | 60 | 66 |
| 17:49.6 | 2,000 | 2:16.7 | 137 | 776 | 59 | 64 |
| 22:09.8 | 2,000 | 2:10.1 | 159 | 843 | 61 | 67 |
| 22:11.4 | 9 | 2:57.7 | 62 | 2250 | 1 | 74 |
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Workout Graph
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