Lee Ridenhour 10:56 row
2,462
Meters
10:56.0
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 126 |
September 06, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.0 | 2,462 | 2:13.2 | 148 | 823 | 150 | 24 |
| 7:20.1 | 1,641 | 2:14.0 | 145 | 817 | 100 | 24 |
| 10:56.0 | 821 | 2:11.4 | 154 | 833 | 50 | 24 |
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