Lee Ridenhour 9:26 BikeErg
4,372
Meters
9:26.3
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 643 |
| Power/kg | 1.48 |
| Drag Factor | 108 |
September 06, 2026 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:26.3 | 4,372 | 2:09.5 | 161 | 889 | 140 | 67 |
| 2:32.5 | 1,212 | 2:05.8 | 176 | 944 | 40 | 64 |
| 5:35.3 | 1,341 | 2:16.3 | 138 | 787 | 40 | 68 |
| 8:03.7 | 1,184 | 2:05.3 | 178 | 970 | 40 | 70 |
| 9:26.3 | 635 | 2:10.0 | 159 | 871 | 20 | 71 |
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Workout Graph
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