Lee Ridenhour 22:21 BikeErg
10,009
Meters
22:21.5
Time
2:14.0
Pace
303
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 71 |
| Revolution Count | 1598 |
| Power/kg | 1.33 |
| Drag Factor | 83 |
September 08, 2026 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:21.5 | 10,009 | 2:14.0 | 145 | 813 | 303 | 71 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 734 | 116 | 67 |
| 18:10.2 | 4,000 | 2:10.4 | 158 | 848 | 123 | 74 |
| 22:21.6 | 2,009 | 2:05.1 | 179 | 916 | 64 | 77 |
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Workout Graph
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