Lee Ridenhour 500c BikeErg
16,938
Meters
38:43.3
Time
2:17.1
Pace
500
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 66 |
| Revolution Count | 2563 |
| Power/kg | 1.25 |
| Drag Factor | 97 |
September 09, 2026 05:42:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:43.3 | 16,938 | 2:17.1 | 136 | 774 | 500 | 66 |
| 9:06.8 | 3,636 | 2:30.3 | 103 | 658 | 100 | 62 |
| 7:26.2 | 3,334 | 2:13.8 | 146 | 806 | 100 | 69 |
| 7:45.3 | 3,406 | 2:16.6 | 137 | 773 | 100 | 66 |
| 7:04.0 | 3,242 | 2:10.7 | 156 | 849 | 100 | 68 |
| 7:21.0 | 3,320 | 2:12.8 | 149 | 816 | 100 | 67 |
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Workout Graph
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