Lee Ridenhour 19:17 BikeErg
6,394
Meters
19:17.7
Time
3:01.0
Pace
168
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 61 |
| Revolution Count | 715 |
| Power/kg | 0.54 |
| Drag Factor | 72 |
September 23, 2026 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:17.7 | 6,394 | 3:01.0 | 59 | 522 | 168 | 61 |
| 12:00.0 | 4,275 | 2:48.4 | 73 | 555 | 111 | 60 |
| 19:17.7 | 2,119 | 3:26.5 | 40 | 468 | 57 | 63 |
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Workout Graph
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