Lee Ridenhour 1000m SkiErg
1,000
Meters
3:39.6
Time
1:49.8
Pace
74
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 74 |
September 24, 2026 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1213 | 74 | 30 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 30 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1355 | 16 | 28 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1247 | 15 | 30 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 32 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 32 |
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Workout Graph
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