Lee Ridenhour 9:41 BikeErg
4,007
Meters
9:41.5
Time
2:25.1
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 69 |
| Revolution Count | 674 |
| Power/kg | 1.06 |
| Drag Factor | 71 |
September 30, 2026 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:41.5 | 4,007 | 2:25.1 | 115 | 699 | 113 | 69 |
| 4:05.9 | 1,600 | 2:33.6 | 96 | 629 | 43 | 66 |
| 7:47.1 | 1,600 | 2:18.2 | 132 | 764 | 47 | 73 |
| 9:41.5 | 807 | 2:21.7 | 123 | 723 | 23 | 71 |
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Workout Graph
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