Lee Ridenhour 21:09 BikeErg
8,072
Meters
21:09.6
Time
2:37.2
Pace
218
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 58 |
| Revolution Count | 1231 |
| Power/kg | 0.83 |
| Drag Factor | 95 |
October 02, 2026 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:09.6 | 8,072 | 2:37.2 | 90 | 618 | 218 | 58 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 53 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 636 | 53 | 60 |
| 15:00.0 | 1,903 | 2:37.6 | 89 | 612 | 51 | 58 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 672 | 56 | 61 |
| 21:09.6 | 481 | 2:24.6 | 116 | 724 | 14 | 64 |
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Workout Graph
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