Lee Ridenhour 1x500m/1:00r SkiErg
500
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:01.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 147 |
December 24, 2016 15:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 39 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 39 | |
| r13 |
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Workout Graph
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