Lee Ridenhour 15c SkiErg
135
Meters
0:22.9
Time
1:24.8
Pace
15
Calories
| Average Watts | 574 |
|---|---|
| Calories Per Hour | 2358 |
| Stroke Rate | 55 |
| Stroke Count | 19 |
| Drag Factor | 149 |
December 29, 2016 12:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.9 | 135 | 1:24.8 | 574 | 2358 | 15 | 55 |
| 0:09.0 | 50 | 1:30.0 | 480 | 2000 | 5 | 53 |
| 0:07.1 | 43 | 1:22.5 | 622 | 2535 | 5 | 51 |
| 0:06.8 | 42 | 1:20.9 | 660 | 2647 | 5 | 62 |
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Workout Graph
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