Lee Ridenhour 1x500m/1:00r SkiErg
500
Meters
1:56.1
Time
1:56.1
Pace
34
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 2:56.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 142 |
January 21, 2017 18:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 39 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 39 | |
| r13 |
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Workout Graph
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