Lee Ridenhour 10000m row
10,000
Meters
46:32.7
Time
2:19.6
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 132 |
March 23, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.7 | 10,000 | 2:19.6 | 129 | 742 | 576 | 26 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 110 | 26 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 113 | 27 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 728 | 114 | 27 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 118 | 26 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 826 | 121 | 27 |
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Workout Graph
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