Lee Ridenhour 1:00:00 row
13,213
Meters
1:00:00.0
Time
2:16.2
Pace
774
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 127 |
April 01, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,213 | 2:16.2 | 138 | 774 | 774 | 26 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 27 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 27 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 762 | 127 | 27 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 768 | 128 | 26 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 750 | 125 | 26 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 26 |
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Workout Graph
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