Lee Ridenhour 21097m row
21,097
Meters
1:34:11.3
Time
2:13.9
Pace
1254
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 2559 |
| Drag Factor | 124 |
April 13, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:11.3 | 21,097 | 2:13.9 | 146 | 798 | 1254 | 27 |
| 13:27.2 | 3,014 | 2:13.9 | 146 | 798 | 179 | 27 |
| 13:23.4 | 6,028 | 2:13.2 | 148 | 806 | 180 | 27 |
| 13:26.0 | 9,042 | 2:13.7 | 146 | 799 | 179 | 27 |
| 13:33.8 | 12,056 | 2:15.0 | 142 | 787 | 178 | |
| 13:24.7 | 15,070 | 2:13.4 | 147 | 805 | 180 | 28 |
| 13:48.9 | 18,084 | 2:17.5 | 135 | 760 | 175 | 27 |
| 13:07.4 | 21,097 | 2:10.6 | 157 | 836 | 183 | 28 |
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Workout Graph
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