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Lee Ridenhour 21097m row

21,097

Meters

1:32:05.2

Time

2:10.9

Pace

1277

Calories

153

Heart Rate

Average Watts156
Calories Per Hour832
Stroke Rate27
Stroke Count2541
Drag Factor115

April 20, 2019 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:05.2 21,097 2:10.9 156 832 1277 27 153
3:28.0 800 2:10.0 159 830 48 27 132
3:27.4 1,600 2:09.6 161 850 49 25 141
3:27.6 2,400 2:09.7 160 849 49 28 139
3:26.0 3,200 2:08.7 164 856 49 29 145
3:28.4 4,000 2:10.2 158 829 48 28 147
3:30.4 4,800 2:11.5 154 821 48 28 146
3:28.4 5,600 2:10.2 158 829 48 28 149
3:32.1 6,400 2:12.5 150 814 48 28 144
3:31.8 7,200 2:12.3 151 815 48 27 150
3:32.6 8,000 2:12.8 149 812 48 28 148
3:32.3 8,800 2:12.6 150 813 48 28 147
3:31.6 9,600 2:12.2 151 816 48 28 151
3:27.1 10,400 2:09.4 161 851 49 28 155
3:26.4 11,200 2:09.0 163 854 49 28 153
3:31.2 12,000 2:12.0 152 818 48 28 154
3:33.7 12,800 2:13.5 147 791 47 28 154
3:29.2 13,600 2:10.7 157 826 48 28 161
3:31.2 14,400 2:12.0 152 818 48 28 155
3:27.2 15,200 2:09.5 161 851 49 26 161
3:39.4 16,000 2:17.1 136 787 48 25 159
3:31.0 16,800 2:11.8 153 818 48 28 159
3:32.1 17,600 2:12.5 150 814 48 27 158
3:30.9 18,400 2:11.8 153 819 48 28 160
3:31.7 19,200 2:12.3 151 816 48 28 159
3:29.5 20,000 2:10.9 156 824 48 28 165
3:25.6 20,800 2:08.5 165 857 49 27 169
1:02.3 21,097 1:44.8 303 1329 23 32 187

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Workout Graph

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