Lee Ridenhour 500m SkiErg
500
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 43 |
| Stroke Count | 90 |
| Drag Factor | 70 |
April 21, 2019 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 822 | 29 | 43 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 41 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 50 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 45 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 39 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 40 |
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Workout Graph
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