Lee Ridenhour 21098m row
21,098
Meters
1:48:04.4
Time
2:33.6
Pace
1155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 2702 |
| Drag Factor | 96 |
May 24, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:04.4 | 21,098 | 2:33.6 | 96 | 641 | 1155 | 25 |
| 26:07.4 | 5,000 | 2:36.7 | 91 | 622 | 271 | 24 |
| 28:45.9 | 10,000 | 2:52.5 | 68 | 542 | 260 | 22 |
| 23:49.9 | 15,000 | 2:22.9 | 120 | 709 | 282 | 27 |
| 24:08.3 | 20,000 | 2:24.8 | 115 | 695 | 280 | 27 |
| 5:13.0 | 21,098 | 2:22.5 | 121 | 713 | 62 | 27 |
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Workout Graph
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