Lee Ridenhour 21098m row
21,098
Meters
1:43:02.7
Time
2:26.5
Pace
1167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 2586 |
| Drag Factor | 109 |
February 01, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:02.7 | 21,098 | 2:26.5 | 111 | 679 | 1167 | 25 |
| 10:33.0 | 2,110 | 2:30.0 | 104 | 654 | 115 | 24 |
| 10:01.2 | 4,220 | 2:22.4 | 121 | 712 | 119 | 26 |
| 10:02.5 | 6,330 | 2:22.7 | 120 | 711 | 119 | 26 |
| 10:22.5 | 8,440 | 2:27.5 | 109 | 670 | 116 | 25 |
| 10:22.9 | 10,550 | 2:27.6 | 109 | 670 | 116 | 25 |
| 10:24.7 | 12,660 | 2:28.0 | 108 | 668 | 116 | 25 |
| 10:19.9 | 14,770 | 2:26.8 | 110 | 679 | 117 | 26 |
| 10:21.5 | 16,880 | 2:27.2 | 110 | 671 | 116 | 24 |
| 10:28.9 | 18,990 | 2:29.0 | 106 | 658 | 115 | 25 |
| 10:05.8 | 21,098 | 2:23.6 | 118 | 701 | 118 | 25 |
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Workout Graph
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