Lee Ridenhour 30:41 row
5,829
Meters
30:41.7
Time
2:37.9
Pace
309
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 141 |
March 06, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.7 | 5,829 | 2:37.9 | 89 | 604 | 309 | 23 |
| 15:00.0 | 2,865 | 2:37.0 | 90 | 608 | 152 | 24 |
| 30:00.0 | 2,845 | 2:38.1 | 88 | 604 | 151 | 24 |
| 30:41.7 | 119 | 2:55.2 | 65 | 517 | 6 | 23 |
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