Lee Ridenhour 30:01 row
6,472
Meters
30:01.4
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 126 |
March 20, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,472 | 2:19.1 | 130 | 743 | 372 | 24 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 116 | 26 |
| 18:34.7 | 2,000 | 2:20.8 | 125 | 728 | 114 | 25 |
| 27:50.1 | 2,000 | 2:18.8 | 131 | 745 | 115 | 24 |
| 30:01.4 | 472 | 2:19.0 | 130 | 740 | 27 | 24 |
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Workout Graph
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