Lee Ridenhour 1:00:00 row
12,012
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
March 25, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,012 | 2:29.8 | 104 | 656 | 656 | 23 |
| 12:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 24 |
| 24:00.0 | 2,395 | 2:30.3 | 103 | 650 | 130 | 24 |
| 36:00.0 | 2,364 | 2:32.2 | 99 | 640 | 128 | 23 |
| 48:00.0 | 2,376 | 2:31.5 | 101 | 645 | 129 | 23 |
| 1:00:00.0 | 2,458 | 2:26.4 | 111 | 680 | 136 | 23 |
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Workout Graph
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