Lee Ridenhour 24:48 row
5,005
Meters
24:48.5
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 145 |
April 13, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.5 | 5,005 | 2:28.7 | 106 | 662 | 274 | 23 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 654 | 109 | 23 |
| 20:06.7 | 2,000 | 2:31.8 | 100 | 640 | 108 | 24 |
| 24:48.5 | 1,005 | 2:20.1 | 127 | 728 | 57 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.