Lee Ridenhour 21098m row
21,098
Meters
1:44:55.8
Time
2:29.2
Pace
1157
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 2450 |
| Drag Factor | 127 |
April 01, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:55.8 | 21,098 | 2:29.2 | 105 | 661 | 1157 | 23 |
| 21:04.6 | 4,300 | 2:27.0 | 110 | 677 | 238 | 23 |
| 21:13.1 | 8,600 | 2:28.0 | 108 | 670 | 237 | 24 |
| 22:23.8 | 12,900 | 2:36.2 | 92 | 613 | 229 | 23 |
| 20:47.8 | 17,200 | 2:25.0 | 115 | 692 | 240 | 24 |
| 19:26.4 | 21,098 | 2:29.6 | 105 | 657 | 213 | 23 |
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Workout Graph
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