Lee Ridenhour 40:24 row
7,584
Meters
40:24.1
Time
2:39.8
Pace
402
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 145 |
March 27, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.1 | 7,584 | 2:39.8 | 86 | 597 | 402 | 24 |
| 14:57.1 | 3,000 | 2:29.5 | 105 | 658 | 164 | 24 |
| 32:17.3 | 3,000 | 2:53.3 | 67 | 529 | 153 | 25 |
| 40:24.1 | 1,584 | 2:33.6 | 96 | 628 | 85 | 24 |
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