Lee Ridenhour 9:16 BikeErg
4,031
Meters
9:16.2
Time
2:17.9
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 65 |
| Power/kg | 1.22 |
| Drag Factor | 136 |
January 09, 2020 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:16.2 | 4,031 | 2:17.9 | 133 | 750 | 116 | 65 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 63 |
| 9:16.2 | 1,964 | 2:10.4 | 158 | 829 | 59 | 69 |