Lee Ridenhour 25000m BikeErg
25,000
Meters
1:03:05.1
Time
2:31.4
Pace
679
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 71 |
| Power/kg | 0.93 |
| Drag Factor | 57 |
January 10, 2020 00:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:05.1 | 25,000 | 2:31.4 | 101 | 645 | 679 | 71 | 146 |
| 11:59.5 | 5,000 | 2:23.9 | 117 | 700 | 140 | 76 | 132 |
| 12:54.6 | 10,000 | 2:34.9 | 94 | 622 | 134 | 71 | 149 |
| 13:14.0 | 15,000 | 2:38.8 | 87 | 598 | 132 | 69 | 139 |
| 12:27.4 | 20,000 | 2:29.4 | 105 | 659 | 137 | 72 | 158 |
| 12:29.6 | 25,000 | 2:29.9 | 104 | 653 | 136 | 72 | 155 |