Lee Ridenhour 11:37 BikeErg
5,041
Meters
11:37.3
Time
2:18.3
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 54 |
| Power/kg | 1.21 |
| Drag Factor | 174 |
November 12, 2020 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:37.3 | 5,041 | 2:18.3 | 132 | 748 | 145 | 54 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 53 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 55 |
| 11:37.3 | 724 | 2:14.3 | 144 | 776 | 21 | 56 |