Lee Ridenhour 25000m BikeErg
25,000
Meters
1:01:02.8
Time
2:26.5
Pace
693
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 75 |
| Power/kg | 1.02 |
| Drag Factor | 55 |
November 16, 2020 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:02.8 | 25,000 | 2:26.5 | 111 | 681 | 693 | 75 | 133 |
| 12:14.3 | 5,000 | 2:26.8 | 110 | 676 | 138 | 76 | 123 |
| 11:44.6 | 10,000 | 2:20.9 | 125 | 725 | 142 | 76 | 159 |
| 12:57.8 | 15,000 | 2:35.5 | 93 | 615 | 133 | 77 | 143 |
| 12:10.5 | 20,000 | 2:26.1 | 112 | 685 | 139 | 73 | 110 |
| 11:55.5 | 25,000 | 2:23.1 | 119 | 709 | 141 | 75 | 130 |