Lee Ridenhour 32:13 BikeErg
12,804
Meters
32:13.5
Time
2:31.0
Pace
348
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 72 |
| Revolution Count | 2325 |
| Power/kg | 0.94 |
| Drag Factor | 55 |
November 19, 2020 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:13.5 | 12,804 | 2:31.0 | 102 | 647 | 348 | 72 |
| 10:00.0 | 4,149 | 2:24.6 | 116 | 696 | 116 | 74 |
| 20:00.0 | 3,948 | 2:31.9 | 100 | 642 | 107 | 72 |
| 30:00.0 | 3,868 | 2:35.1 | 94 | 618 | 103 | 71 |
| 32:13.5 | 840 | 2:38.9 | 87 | 593 | 22 | 70 |
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Workout Graph
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