Lee Ridenhour v2000m/0:16r...3
8,000
Meters
27:22.6
Time
2:14.0
Pace
356
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 48 |
November 24, 2020 09:35:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:22.6 | 8,000 | 2:14.0 | 144 | 534 | 48 | |
| 8:59.9 | 2,000 |  |
2:14.9 | 142 | 786 | 39 |
| 8:53.0 | 2,000 |  |
2:13.2 | 148 | 803 | 26 |
| 8:56.7 | 4,000 |  |
2:14.1 | 145 | 798 | 80 |
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Workout Graph
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