Lee Ridenhour 25000m BikeErg
25,000
Meters
56:21.7
Time
2:15.2
Pace
736
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 74 |
| Revolution Count | 3996 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
November 27, 2020 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:21.7 | 25,000 | 2:15.2 | 141 | 783 | 736 | 74 |
| 11:24.5 | 5,000 | 2:16.9 | 136 | 767 | 146 | 72 |
| 11:27.3 | 10,000 | 2:17.4 | 135 | 759 | 145 | 72 |
| 11:10.1 | 15,000 | 2:14.0 | 145 | 795 | 148 | 74 |
| 11:17.7 | 20,000 | 2:15.5 | 141 | 780 | 147 | 77 |
| 11:02.0 | 25,000 | 2:12.4 | 151 | 815 | 150 | 79 |
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Workout Graph
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