Lee Ridenhour v2000m/0:05r...3
8,000
Meters
26:29.7
Time
2:11.4
Pace
363
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 43 |
November 29, 2020 09:07:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:29.7 | 8,000 | 2:11.4 | 152 | 550 | 43 | |
| 8:42.0 | 2,000 |  |
2:10.5 | 157 | 841 | 29 |
| 8:54.2 | 2,000 |  |
2:13.5 | 147 | 801 | 25 |
| 8:41.5 | 4,000 |  |
2:10.3 | 158 | 842 | 78 |
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Workout Graph
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