Lee Ridenhour 25000m BikeErg
25,000
Meters
54:41.0
Time
2:11.2
Pace
757
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 72 |
| Power/kg | 1.42 |
| Drag Factor | 83 |
December 01, 2020 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:41.0 | 25,000 | 2:11.2 | 155 | 830 | 757 | 72 |
| 10:42.7 | 5,000 | 2:08.5 | 165 | 862 | 154 | 76 |
| 10:51.4 | 10,000 | 2:10.2 | 158 | 840 | 152 | 72 |
| 11:12.5 | 15,000 | 2:14.5 | 144 | 792 | 148 | 72 |
| 11:04.6 | 20,000 | 2:12.9 | 149 | 812 | 150 | 71 |
| 10:49.9 | 25,000 | 2:09.9 | 159 | 847 | 153 | 74 |