Lee Ridenhour v2000m/0:03r...3
8,000
Meters
25:23.8
Time
2:06.0
Pace
377
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 43 |
December 02, 2020 09:28:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:23.8 | 8,000 | 2:06.0 | 173 | 593 | 43 | |
| 8:22.6 | 2,000 |  |
2:05.6 | 176 | 902 | 32 |
| 8:16.2 | 4,000 |  |
2:04.0 | 183 | 928 | 73 |
| 8:34.0 | 2,000 |  |
2:08.5 | 165 | 861 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.